Chai Indian Tea
- Number of Servings: 2
Ingredients
2 whole cardemon pods cut in half 2-3 slices of ginger root to taste1 clove 1.5 cup water 2 tea bags 3/4 c milk heatedadd 3 tsp packed brown sugar to taste.
Bring water to boil with spices. Boil for 2 minutes. add tea and steep 3 minutes.
add milk and heat thru
and sugar
strain and enjoy
Serving Size: makes 2 cups of tea
Number of Servings: 2
Recipe submitted by SparkPeople user PATRICIASHARICK.
add milk and heat thru
and sugar
strain and enjoy
Serving Size: makes 2 cups of tea
Number of Servings: 2
Recipe submitted by SparkPeople user PATRICIASHARICK.
Nutritional Info Amount Per Serving
- Calories: 74.5
- Total Fat: 1.8 g
- Cholesterol: 7.3 mg
- Sodium: 40.7 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.1 g
- Protein: 3.1 g
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