quick 1 pan meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Ground beef, lean, 16 oz Egg Noodles, enriched, 3 cup Garlic, 3 cloves Sweet peppers (bell), 1 cup, chopped Broccoli, fresh, 6 spear (about 5" long) Onions, raw, 1 large (remove)CHOPPEDCarrots, raw, 1 large (7-1/4" to 8-1/2" long) CUT IN STRIPSMushrooms, fresh, 6 MED
ADD INGREDIENT ONION, GARLIC, PEPPERS TO A LG SKILLET AT ONCE ON #7 ON ELECTRIC RANGE COOK 5 MIN THEN ADD BEEF TURN UP TO HIGH COOK WHILE STIRRING 8-10MIN ADD 4CUPS WATER BRING TO BOIL ADD NOODLE STIR WELL LAY BROCCOLI AND CARROT AND WHOLE MUSHROOMS STRIP ON TO COVER COOK ON 6 FOR 20-25 MIN
Serving Size: MAKES 6 1 CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user JNETTE60.
Serving Size: MAKES 6 1 CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user JNETTE60.
Nutritional Info Amount Per Serving
- Calories: 456.4
- Total Fat: 25.1 g
- Cholesterol: 112.1 mg
- Sodium: 120.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.2 g
- Protein: 27.2 g
Member Reviews