corn/bean patties
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 can yellow corn1 can great northern beans1 can chopped green chilisseasonings to taste:cumingarlicsaltchili powdercayenne pepper
drain and then blend all ingredients in food processor, add seasoning to taste. spray frying pan with pam and then add 1/4 cup mixture, cook about 5-7 minutes on each side.
Serving Size: makes 12 1/4 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SUMMER6888.
Serving Size: makes 12 1/4 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SUMMER6888.
Nutritional Info Amount Per Serving
- Calories: 59.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 152.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
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