Low Fat Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 box american beauty lasgna noodles8 oz extra lean ground beef2/3 jar spegetti sauce1 egg1 Tbsp parsley1/2 package frozen spinach1 Cup low moisture park skim mozzarela cheese3/4 cup part skim riccota cheese1 Tbsp. parmesean cheese
cook noodles per directions on package, brown hamburger in large skillet, when cooked, add spegetti sauce and heat - cool. in 8 inch square pan, put a tbsp of sauce, place 3 noodles across. in small bowl mix egg, 1/2 the mozzarela cheese, riccotta cheese, parsley, and parmesean. Take 1/2 cheese mixture and spread over noodles in pan, take defrosted spinach and lay over cheese, cover with 1/2 cup of sauce. 3 noodles over the top, spread the remaining cheese, spinach and 1/2 the remaining sauce. lay 3 noodles over the top pour remaining sauce over the top and sprinkle the other 1/2 of mozzarela over the top. Bake in a 350 oven covered for 30 minutes, remove foil and back an additional 15 minutes
Serving Size: makes 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user WDE_JWHITSON.
Serving Size: makes 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user WDE_JWHITSON.
Nutritional Info Amount Per Serving
- Calories: 213.5
- Total Fat: 9.8 g
- Cholesterol: 54.1 mg
- Sodium: 544.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.9 g
- Protein: 15.3 g
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