Raw and gluten free instant pizza crust

Name: Raw and gluten free instant pizza crust Recipe
Yield: 4
Ingredients: 1 cup sunflower seeds (ground into a powder); 1 cup flax seed meal; 2 tsp dried oregano; 1/2 tsp salt; 1 clove garlic; 2 TBS extra-virgin olive oil; 5 TBS water (plus more if needed)

Number of Servings: 4

Ingredients

1 cup sunflower seeds (ground into a powder)1 cup flax seed meal2 tsp dried oregano1/2 tsp salt1 clove garlic2 TBS extra-virgin olive oil5 TBS water (plus more if needed)

Directions

Put all ingredients into a mixing bowl and mix. Scoop 1/3 cup of mixture out to form into patties.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MIVUCKOVIC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 367.4
Total Fat: 31.9 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 16.0 g
Dietary Fiber: 11.6 g
Protein: 12.2 g

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