Juice-fresh squeezed vegetable

Name: Juice-fresh squeezed vegetable Recipe
Yield: 2
Ingredients: 8 small carrots; 4 celery stalks; 1 beet; 1 apple

Number of Servings: 2

Ingredients

8 small carrots4 celery stalks1 beet1 apple

Directions

blend all ingredients in juicer, slip slowly

Serving Size: approx. 2-6 0z cups

Number of Servings: 2

Recipe submitted by SparkPeople user SOAPDIVA2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 177.4 mg
Total Carbs: 31.5 g
Dietary Fiber: 8.3 g
Protein: 2.7 g

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