Greek Pizza On Bestlife Lite Flatbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 teaspoon olive oil 1 onion, chopped 3 garlic cloves, minced 1/4 teaspoon dried oregano 1/4 teaspoon salt 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry 1/3 cup crumbled reduced-fat feta cheese 4 (6-inch) whole-wheat pita breads or flatbreads 1 cup grape tomatoes, halved 3/4 cup shredded part-skim mozzarella cheeseApproximately 5.0 Weight Watcher Plus Points per serving.
Directions: Preheat the oven to 425°F.
Heat the oil in a large non-stick skillet over medium heat.
Add the onion and cook, stirring frequently, until softened, about 4 minutes.
Stir in the garlic, oregano, and salt; cook, stirring, about 1 minute.
Stir in the spinach and cook until hot, about 2 minutes.
Remove the skillet from the heat and stir in the feta cheese.
Arrange the pitas on a baking sheet.
Top with the spinach mixture, spreading it to the edges.
Arrange the tomatoes on top.
Bake until the pitas are crisp, about 8-10 minutes.
Sprinkle the pizzas with the mozzarella cheese; bake until melted, about 3 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRAMAES1.
Heat the oil in a large non-stick skillet over medium heat.
Add the onion and cook, stirring frequently, until softened, about 4 minutes.
Stir in the garlic, oregano, and salt; cook, stirring, about 1 minute.
Stir in the spinach and cook until hot, about 2 minutes.
Remove the skillet from the heat and stir in the feta cheese.
Arrange the pitas on a baking sheet.
Top with the spinach mixture, spreading it to the edges.
Arrange the tomatoes on top.
Bake until the pitas are crisp, about 8-10 minutes.
Sprinkle the pizzas with the mozzarella cheese; bake until melted, about 3 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRAMAES1.
Nutritional Info Amount Per Serving
- Calories: 154.9
- Total Fat: 7.3 g
- Cholesterol: 11.6 mg
- Sodium: 668.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 6.6 g
- Protein: 12.8 g
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