Pork, Veg, and Curried Couscous
- Number of Servings: 4
Ingredients
Mushrooms, fresh, 1 cup, pieces or slicesBroccoli, fresh, 1 cup, choppedBaby Carrots, raw, 5 medium*Couscous (dry), 1 cupWater, tap, 1.25 cup (8 fl oz)Curry powder, 1 tbsp*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 1 cup, dicedGarlic infused EVOO
1. In a saucepan, boil water and add curry powder and couscous. Cook as directed.
2. In a saute' pan, heat EVOO and add all vegetables.
3. Saute' until tender.
4. After couscous is cooked add diced pork and sauted vegetables.
5. Season with salt and pepper to taste.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SALANCASTER.
2. In a saute' pan, heat EVOO and add all vegetables.
3. Saute' until tender.
4. After couscous is cooked add diced pork and sauted vegetables.
5. Season with salt and pepper to taste.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SALANCASTER.
Nutritional Info Amount Per Serving
- Calories: 207.6
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 56.9 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 3.8 g
- Protein: 7.1 g
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