chicken rollatini with spinach alla parmigiana
- Number of Servings: 4
Ingredients
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user CARPER_SARAH.
Ingredients:Chicken Breast, no skin, 18.88 ounces*Progresso Bread Crumbs - Italian Style, 0.55 cupParmesan Cheese, grated, .25 cupegg white, fresh, 1 largeSpinach, frozen, .5 package (10 oz) yieldsRicotta Cheese, part skim milk, .25 cup*Great Value Finely Shredded Fiesta Blend Cheese, 170 gram(s)*Ragu Spaghetti Sauce (tomato sauce), 0.5 cup
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user CARPER_SARAH.
Nutritional Info Amount Per Serving
- Calories: 456.4
- Total Fat: 20.0 g
- Cholesterol: 125.3 mg
- Sodium: 960.3 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.0 g
- Protein: 48.9 g
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