Tamale Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
hamburgerblack beanscorntaco seasoningonioncorn muffin mix (2 boxes)
Fix onion & hamburger according to taco seasoning packet directions. Add drained corn & black beans & mix. Make cornbread mix according to directions. Spread over hamburger mixture. Bake @ 400 degrees approx 25-30 minutes until cornbread is done.
Number of Servings: 10
Recipe submitted by SparkPeople user DKOLAND.
Number of Servings: 10
Recipe submitted by SparkPeople user DKOLAND.
Nutritional Info Amount Per Serving
- Calories: 316.6
- Total Fat: 15.6 g
- Cholesterol: 56.7 mg
- Sodium: 404.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.8 g
- Protein: 13.5 g
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