Mig Back double veggie cheeseburger (Big Mac BETTER!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Franklin Farm Veggie chili bean burger patties1 tbsp Hellman's Light Mayonaise1 tbsp Heinz No Salt Ketchup1/4 cup Romaine Lettuce, shredded2 slices Kosher Dill Pickle1/4 cup Raw Onions, chopped1.5 Arnold 100% Whole Wheat Sandwich Thins (that's 3 slices)
Spray a frying pan with cooking spray and heat the veggie patties for 2 mins on medium heat and flip.
Place a slice of cheese on each patty and hHeat the other side for 3 mins.
Blend the mayo and ketchup into what I like to call, a most special sauce. Spread 1/2 of the sauce on one sandwhich thin and the other 1/2 on another thin.
On top of the sauce sprinkle the onions and shredded romaine.
When the patties are done place one on top of the lettuce and add a pickle slice on top of each patty.
Finally, take the 3rd sandwich thin and put it on top of one of the patties, then grab the entire assembly and place it on top of the other pattie/bun comb.
Press down firmly.
Enjoy with some diet iced tea and a pint of cherry tomatoes!
Serving Size: Makes one sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user JAMES-NB1R.
Place a slice of cheese on each patty and hHeat the other side for 3 mins.
Blend the mayo and ketchup into what I like to call, a most special sauce. Spread 1/2 of the sauce on one sandwhich thin and the other 1/2 on another thin.
On top of the sauce sprinkle the onions and shredded romaine.
When the patties are done place one on top of the lettuce and add a pickle slice on top of each patty.
Finally, take the 3rd sandwich thin and put it on top of one of the patties, then grab the entire assembly and place it on top of the other pattie/bun comb.
Press down firmly.
Enjoy with some diet iced tea and a pint of cherry tomatoes!
Serving Size: Makes one sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user JAMES-NB1R.
Nutritional Info Amount Per Serving
- Calories: 407.2
- Total Fat: 6.1 g
- Cholesterol: 5.0 mg
- Sodium: 1,592.3 mg
- Total Carbs: 62.3 g
- Dietary Fiber: 14.5 g
- Protein: 36.2 g
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