Yogurt Berry smoothie

Name: Yogurt Berry smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: triple berry frozen berries (3 cups); low fat vanilla yogurt; 1/2 cup skim milk; 1 packet sweetner

(1)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

triple berry frozen berries (3 cups)low fat vanilla yogurt1/2 cup skim milk1 packet sweetner

Directions

mix together in blender

Serving Size: approximately 1 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user MSIEDSCHLAG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 112.2
Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 60.0 mg
Total Carbs: 20.0 g
Dietary Fiber: 2.0 g
Protein: 5.7 g

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Member Reviews

JSIEDSCHLAG
Tastes Great - 3/3/12