Beef Pepper Steak

Name: Beef Pepper Steak Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 1/4 c. oil; 1 pkg. trader joe's meat-less beef strips (vegan); 1 med. onion; 2 green peppers sliced thin; 1 tbsp. cornstarch; 1/2 c. cold water; 2 tbsp. soy sauce; 1 tsp. sugar; 1 tsp. garlic salt; 1/2 tsp. black pepper

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1/4 c. oil1 pkg. trader joe's meat-less beef strips (vegan)1 med. onion2 green peppers, sliced thin1 tbsp. cornstarch1/2 c. cold water2 tbsp. soy sauce1 tsp. sugar1 tsp. garlic salt1/2 tsp. black pepper

Directions

Preheat oil in skillet. Add meat and brown. Remove to serving dish. Add onion, pepper slices to skillet and cook until just tender. Dissolve cornstarch in water and soy sauce. Add sugar, garlic salt and pepper. Pour into skillet with vegetables stirring until sauce is thickened and clear. Add meat and cook several minutes longer or until heated through. Serve over hot rice.

Serving Size: Makes 3 equal servings

Number of Servings: 3

Recipe submitted by SparkPeople user MANKIE87.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 169.3
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 1,015.7 mg
Total Carbs: 15.9 g
Dietary Fiber: 2.3 g
Protein: 21.6 g

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