Whole Wheat Greek Yogurt Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 cups Whole wheat pastry flour2 tsp baking powder1 1/2 tsp ground cinnamon1/4 tsp salt2 1/2 cups light coconut milk6 oz greek nonfat plain yogurt1 Tbls vanilla1 1/2 Tbls honey
In a large bowl, whisk flour, baking powder, salt and cinnamon. Add milk, yogurt, vanilla and honey, whisking until smooth.
Heat a nonstick griddle or skillet over medium heat. Using a 1/4 cup measure, pour batter into rounds. Let cook until bubbles appear on the surface, about 3-4 minutes, then flip and cook for an additional 1-2 minutes. Serve with butter, syrup and fruit.
Serving Size: Makes 15 pancakes
Number of Servings: 15
Recipe submitted by SparkPeople user MARYBROWN028.
Heat a nonstick griddle or skillet over medium heat. Using a 1/4 cup measure, pour batter into rounds. Let cook until bubbles appear on the surface, about 3-4 minutes, then flip and cook for an additional 1-2 minutes. Serve with butter, syrup and fruit.
Serving Size: Makes 15 pancakes
Number of Servings: 15
Recipe submitted by SparkPeople user MARYBROWN028.
Nutritional Info Amount Per Serving
- Calories: 89.1
- Total Fat: 2.5 g
- Cholesterol: 0.8 mg
- Sodium: 125.4 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.7 g
- Protein: 3.8 g
Member Reviews