Apple Peach Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Medium Apple, peeled, grated & cored1/2 c quick oats1/2 c water1 tbl sweetened dried cranberries, chopped fine (or raisins) you can increase this but nutritional info is calculated with just 1 tbl.6 oz. nonfat, no sugar Peach Yogurt
Combine oats, grated apple, cranberries & water in medium size microwavable bowl.
Cook 1 - 1 1/2 minutes.
Stir in yogurt and cook another 1 minute or so.
Sprinkle with brown sugar or drizzle with honey, if desired (not in nutritional calculations).
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Cook 1 - 1 1/2 minutes.
Stir in yogurt and cook another 1 minute or so.
Sprinkle with brown sugar or drizzle with honey, if desired (not in nutritional calculations).
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Nutritional Info Amount Per Serving
- Calories: 356.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 85.0 mg
- Total Carbs: 73.3 g
- Dietary Fiber: 8.2 g
- Protein: 10.3 g
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