Curry Sweet Potato Casserole

Name: Curry Sweet Potato Casserole Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 cups Water; Tomato Bouillon; 1/2 Sweet potato cut into 1/2 inch cubes; 8 Baby Carrots cut into 1/2 inch pieces; 5 Parsley root cut into 1/2 inch pieces; 1/4 cup onion chopped; 2 tsp Garlic; 1/4 tsp garlic salt; 1 Tbsp Basil; 1 tsp Red pepper flakes; 1-1/2 tsp Curry powder; 1 tsp Turmeric; 5 baby bella mushrooms sliced; 1/2 cup fresh Spinach; 1/4 cup toasted slivered Almonds; 1 Tbsp toasted Sesame Seeds

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cups WaterTomato Bouillon1/2 Sweet potato, cut into 1/2 inch cubes8 Baby Carrots cut into 1/2 inch pieces5 Parsley root, cut into 1/2 inch pieces1/4 cup onion chopped2 tsp Garlic1/4 tsp garlic salt1 Tbsp Basil1 tsp Red pepper flakes1-1/2 tsp Curry powder1 tsp Turmeric5 baby bella mushrooms, sliced1/2 cup fresh Spinach1/4 cup toasted slivered Almonds1 Tbsp toasted Sesame Seeds

Directions

Put all ingredients in a large frying pan on high heat except mushrooms, spinach, almonds and sesame seeds, stirring often. When water has mostly cooked down add mushrooms. Turn heat down to medium and continue cooking for about 2 minutes, add spinach and continue stirring for 1 minute. Add almonds and sesame seeds and serve.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ELIZANDERSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving