Taco Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb extra lean ground beef1 large red bell pepper, chopped1 large yellow bell pepper, chopped1 small can green chilis1 pkg taco seasoning (low sodium)3 Tortilla Factory Low Carb tortillas1 can refried beans1 avocado, sliced6oz shredded cheese (Mexican blend works well)Light sour cream or greek yogurt & salsa to top
In a large skillet brown beef with peppers, chilis and taco seasoning. Set aside.
Spray a baking dish (I happen to have a round one that fits the tortillas perfectly, but if you don't, cut the tortillas into quarters and layer to fit) and preheat oven to 350 degrees.
Start with a meat layer on the bottom, then add tortilla spread with beans, layer on avocado slices and cheese. Continue to layer in this order until all ingredients are used. You should have a tortilla, bean & cheese layer on top.
Bake in the oven for 40 minutes or until top tortilla and cheese are browned.
Serve with fat free sour cream or greek yogurt, diced fresh tomatoes, or salsa.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user KITHKINCAID.
Spray a baking dish (I happen to have a round one that fits the tortillas perfectly, but if you don't, cut the tortillas into quarters and layer to fit) and preheat oven to 350 degrees.
Start with a meat layer on the bottom, then add tortilla spread with beans, layer on avocado slices and cheese. Continue to layer in this order until all ingredients are used. You should have a tortilla, bean & cheese layer on top.
Bake in the oven for 40 minutes or until top tortilla and cheese are browned.
Serve with fat free sour cream or greek yogurt, diced fresh tomatoes, or salsa.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user KITHKINCAID.
Nutritional Info Amount Per Serving
- Calories: 422.3
- Total Fat: 26.6 g
- Cholesterol: 82.2 mg
- Sodium: 929.0 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 11.0 g
- Protein: 28.1 g
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