Turkey Burger with Low fat cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
4 oz Ground Turkey breast1 slice low fat cheddar cheese1 1./ Tbsp worcestershire sauce1 large romain lettuce leaf1 slice of fresh tomato
Take 4 oz of lean ground turkey breast and mix in the worcestershire sauce. Mold into a paddy. Using a skillet over medium to high heat cook the paddy until no longer pink (about 5 - 7 minutes) Top with cheese to melt. Place on a romain lettuce leaf and top with one slice of tomato and serve
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEUME1.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEUME1.
Nutritional Info Amount Per Serving
- Calories: 363.5
- Total Fat: 15.9 g
- Cholesterol: 100.0 mg
- Sodium: 348.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 13.1 g
- Protein: 36.1 g
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