Nutty Low Sugar Granola

Name: Nutty Low Sugar Granola Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: Oats 2 cup (remove); Walnuts .5 cup pieces or chips (remove); Almonds .5 cup sliced (remove); **Flax Seed 2 tbsp (remove); Sunflower Seeds without salt .5 cup hulled (remove); Sunflower Seeds without salt .25 cup hulled (remove); Butter salted .25 cup (remove); Maple Syrup 2 tbsp (remove); stevia (liquid vanilla or almond flavored) to taste; or 1 Tsp vanilla

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Oats, 2 cup (remove)Walnuts, .5 cup pieces or chips (remove)Almonds, .5 cup, sliced (remove)**Flax Seed, 2 tbsp (remove)Sunflower Seeds, without salt, .5 cup, hulled (remove)Sunflower Seeds, without salt, .25 cup, hulled (remove)Butter, salted, .25 cup (remove)Maple Syrup, 2 tbsp (remove)stevia (liquid vanilla or almond flavored) to taste or 1 Tsp vanilla

Directions

bake at 300 for 30 min. Stirring after 15 min.

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SOTHANKFUL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 307.8
Total Fat: 22.0 g
Cholesterol: 15.3 mg
Sodium: 43.7 mg
Total Carbs: 35.3 g
Dietary Fiber: 7.5 g
Protein: 7.9 g

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