meatloaf w/dbl fiber wheat
- Number of Servings: 8
Ingredients
ground sirloineggdouble fiber wheat breadhamburger rollworcestershire saucetomato saucecatsupspices to tasteoregano for topping
bake at 350 degrees for about one hour, depending on stove
Serving Size: makes half of a traditional loaf size
Number of Servings: 8
Recipe submitted by SparkPeople user LONGJOURNEYHM2.
Serving Size: makes half of a traditional loaf size
Number of Servings: 8
Recipe submitted by SparkPeople user LONGJOURNEYHM2.
Nutritional Info Amount Per Serving
- Calories: 231.1
- Total Fat: 12.0 g
- Cholesterol: 64.4 mg
- Sodium: 683.4 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.6 g
- Protein: 14.6 g
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