Slimmer Sloppy Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pureed Tomatoes, 1.5 cupBeans, red kidney, 411 gramsGround beef, lean, 8 ozOnions, raw, 1 cup, choppedGarlic, 3 clovesPeppers, sweet, red, fresh, 1 cup, choppedChili powder, 1 tspSalt, .5 tspPepper, black, .5 tspchopped green chilies 2 tbsp or 30g, 2 tbspSandwich Thins Multi Grain 1 Sandwich thin, 1 serving
1)place tomato puree and red beans in a blender and puree until mixture is blended, then set aside
2)in a large sautee pan or pot, brown the beef
3)add onions and cook for 2 minutes
add garlic and peppers and cook for 2 minutes
add chili powder, salt and pepper--cook for 1 minute
4)add puree mixture and green chilies
stir and cook for 10 minutes
divide mixture among 4 sandwich thins
Serving Size: 4 complete sandwich thins
Number of Servings: 4
Recipe submitted by SparkPeople user KARL1266.
2)in a large sautee pan or pot, brown the beef
3)add onions and cook for 2 minutes
add garlic and peppers and cook for 2 minutes
add chili powder, salt and pepper--cook for 1 minute
4)add puree mixture and green chilies
stir and cook for 10 minutes
divide mixture among 4 sandwich thins
Serving Size: 4 complete sandwich thins
Number of Servings: 4
Recipe submitted by SparkPeople user KARL1266.
Nutritional Info Amount Per Serving
- Calories: 330.2
- Total Fat: 12.8 g
- Cholesterol: 42.5 mg
- Sodium: 1,124.5 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 11.6 g
- Protein: 19.0 g