Strawberry Banana Lemonade Smoothie

Name: Strawberry Banana Lemonade Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: Half a banana (or more or less if desired); 1 cup frozen strawberries; 1 cup plain yogurt; 1 cup lemonade

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Half a banana (or more or less if desired)1 cup frozen strawberries1 cup plain yogurt1 cup lemonade

Directions

Blend all ingredients until consistency is as desired. Makes approximately 4 8 ounce servings.

Number of Servings: 4

Recipe submitted by SparkPeople user HASROBCU.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 98.1
Total Fat: 1.1 g
Cholesterol: 3.7 mg
Sodium: 45.6 mg
Total Carbs: 19.7 g
Dietary Fiber: 1.2 g
Protein: 3.6 g

More Recipes Like This

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

Member Reviews