Basic Turkey Meatloaf

Name: Basic Turkey Meatloaf Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 16oz Ground Turkey 93% lean; 1/2 cup Progresso Bread Crumbs; 1/3 cup Onions chopped; 1 Egg beaten; 1 tsp Worcestershire Sauce; 1/2 tsp Garlic Powder; 1/4 tsp Dry Mustard; 1/4 cup Ketchup

(13)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

16oz Ground Turkey, 93% lean1/2 cup Progresso Bread Crumbs 1/3 cup Onions, chopped 1 Egg beaten1 tsp Worcestershire Sauce1/2 tsp Garlic Powder1/4 tsp Dry Mustard1/4 cup Ketchup

Directions

Mix all ingredients except ketchup and place loaf in a greased baking dish. Add ketchup to the top of loaf. Bake 1 hour at 350 degrees. Makes 4 servings at 254.8 Calories (a very good size piece)

Number of Servings: 4

Recipe submitted by SparkPeople user HMESCHLMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 254.8
Total Fat: 10.0 g
Cholesterol: 53.1 mg
Sodium: 538.7 mg
Total Carbs: 15.8 g
Dietary Fiber: 0.8 g
Protein: 25.8 g

More Recipes Like This

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

Member Reviews

MIVIDABUENA
This is the first recipe my daughter and I have tried off of Sparks and it was sooooo goooood! It really doesn't taste like a low-fat low-cal recipe and it was really easy to make! I will for sure make this again! - 3/22/10
MARIMARIE69
I hadn't really added Meatloaf to the dinner menu...but this was so easy, low fat-low cal-low carb that I gave it a shot. My family loved it. We now have it about once a week & the family eats it up every single time. Thanks! - 2/2/09
INFAUSTUS
Very good basic recipe just like it says. I will definitely be making this again and trying variations of it. - 9/16/08
JUDIKOP
This is easy and great tasting. - 2/7/12
CD1173649
This the first successful meatloaf I have made in years, the very first time it didn't fall apart after cutting. Loved it. - 6/6/11
CD1480519
Added North American Steak Sauce. So good! - 10/21/10
TLINDAMT
Good and easy to make! - 8/20/10
MUNKOS
Definitely tasty and easy to make. Even my red-meat addicted boyfriend went back for seconds. Might try adding a few different things next time - as this recipe is a great base for trying different ingredients! - 6/8/09
DEBBJAMZ
Very Good! and very easy..loved it! - 10/21/08
JIACOLO
I am making this tonight - 7/8/21
WELPATT21
I made this meatloaf today. It was really good and also very filling for a serving. I cut mine in 4ths like 4 squares. My husband even ate some! I couldn't believe it. I was tired of the same rut. This perked up my taste for trying new recipes again. A winner for my family. - 5/31/15