Spinach Pesto
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
# Spinach, fresh, 3 cup (remove)# Basil, 3 tbsp (remove)# Fresh Chives, 1 tbsp chopped (remove)# Parsley, 1 tbsp (remove)# Cherry Tomatoes, Fresh, 1 Tomato, 3 serving (remove)# Oikos Organic Greek Yogurt, Plain, 1 oz (remove)# red wine vinegar, 3 tsp (remove)# *Extra Virgin Olive Oil, 2 tbsp (remove)# *Lemon Juice, 0.50 fl oz (remove)# Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
Wash and remove stems from spinach, basil, parsley, and tomatoes (save for "soup starter) and put in food processor; add yogurt, vinegar, oil, lemon juice and Mrs. Dash; process until finely shredded; serve with whole-grain crackers, celery & carrot sticks, melba toast, stuff into tomatoes, top egg omelets, pasta, turkey, chicken or fish, spoon onto soups or salads.
Serving Size: At least 12 heaping tablespoons of herby, earthy goodness.
Number of Servings: 12
Recipe submitted by SparkPeople user OPALBABY.
Serving Size: At least 12 heaping tablespoons of herby, earthy goodness.
Number of Servings: 12
Recipe submitted by SparkPeople user OPALBABY.
Nutritional Info Amount Per Serving
- Calories: 24.3
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.3 g
- Protein: 0.5 g
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