Spicy Chicken Vegetable soup

Name: Spicy Chicken Vegetable soup Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 5
Ingredients: 2 cups chicken stock; 1 cup water; 1 can chicken breast in water; 1 10oz forzen soup mixed vegetables; 1 10oz mixed onion/ peppers; 1 10 oz tomatoe & chili peppers; 1 14.5 oz diced tomatoes; 1 jalpeneo pepper seeds removed; 1 red or green bell pepper diced; 1/4 tsp pepper; 1/4 tsp cayenne pepper; 1/2 tsp garlic powder; 1tsp cumin; 2 tsp onions minced; 1 Tbsp chili powder

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 5

Ingredients

2 cups chicken stock1 cup water1 can chicken breast in water1 10oz forzen soup mixed vegetables1 10oz mixed onion/ peppers1 10 oz tomatoe & chili peppers 1 14.5 oz diced tomatoes1 jalpeneo pepper, seeds removed1 red or green bell pepper diced1/4 tsp pepper1/4 tsp cayenne pepper1/2 tsp garlic powder1tsp cumin2 tsp onions minced1 Tbsp chili powder

Directions

mix all ingredients and put in slow cooker

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user CATHIPETRIE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 318.5
Total Fat: 4.4 g
Cholesterol: 87.3 mg
Sodium: 600.4 mg
Total Carbs: 29.9 g
Dietary Fiber: 7.0 g
Protein: 41.9 g

More Recipes Like This

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

Member Reviews