Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 lb. ground turkey and/or chickenMixture of chopped onions, garlic and shallots2 large eggs1 tbsp EVOO1/2 c. Panko bread crumbs
Preheat oven for 350 degrees. Mix the ground turkey, onions, shallots, garlic and eggs in a dish with 1 tbsp. EVOO. Once thoroughly mixed, form 5 patties and place on baking sheet. Stick in oven for 12 minutes, then flip the burgers and bake for another 12 minutes.
Serving Size: Makes 5 nice size burgers
Number of Servings: 5
Recipe submitted by SparkPeople user RLH9823.
Serving Size: Makes 5 nice size burgers
Number of Servings: 5
Recipe submitted by SparkPeople user RLH9823.
Nutritional Info Amount Per Serving
- Calories: 216.4
- Total Fat: 11.2 g
- Cholesterol: 138.0 mg
- Sodium: 113.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.4 g
- Protein: 21.1 g
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