banana, blueberry, apple, orange smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
One Medium bananaOne cup frozen blueberriesone granny smith appleone orangesix ice cubes
Directions
Add all ingredients into your blender and blend until the consistency you want. You could freeze the banana and orange beforehand if you wanted it thicker.

Serving Size: Makes one whole serving for breakfast, with a little too much carbs. Or you could have half and have something else with it.

Number of Servings: 1

Recipe submitted by SparkPeople user MOCRISTY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 312.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 79.9 g
  • Dietary Fiber: 13.3 g
  • Protein: 2.7 g

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