Quick Chicken Curry

Name: Quick Chicken Curry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 small onion sliced; dash salt and pepper; 1 tbsp curry powder ( to taste start with 2 tsp); 4 chicken breasts boneless skinless; 1 cup low fat evaporated milk; 2 tbsp Sour cream Gay Lea low fat; Oil spray (or Pam)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 small onion sliceddash salt and pepper1 tbsp curry powder ( to taste, start with 2 tsp)4 chicken breasts, boneless, skinless1 cup low fat evaporated milk2 tbsp Sour cream, Gay Lea low fatOil spray (or Pam)

Directions

Spray pan with oil (I use Pampered Chef spritzer with olive oil.) Stir fry chicken until done. Remove to plate. Spritz pan with a little more oil, stir fry onion with a dash of salt and pepper. Stir in curry powder, chicken, evaporated milk. Simmer for a few minutes. Stir in sour cream and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KWIN99.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving