Hot and Spicy Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ZIPPY294.
Brown tofu on all sides in the oil (recipe calls for peanut oil we only had sesame)once browned toss in onions,bell pepper and chile pepper and garlic cook until tender about 5 minutesin a small bowl whisk together water, vinager, soy sauce, brown sugar cornstarch and pepper flakespour over other ingrediants toss to coat simmer 3-5 minutes until sauce thickens slightly
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ZIPPY294.
Nutritional Info Amount Per Serving
- Calories: 237.5
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 244.7 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 4.1 g
- Protein: 16.9 g
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