Sauteed Sugar Snap Peas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Sauteed Sugar Snap Peas calories by ingredient
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Number of Servings: 1


    2 tsp olive oil
    1 c (about 4oz) sugar snap peas
    1 T orange marmalade
    1 clove garlic, rough chop
    salt and pepper


Heat oil in skillet. When hot, add rinsed and drained peas. Saute about a minute, then add garlic, salt and pepper. Saute five more minutes and add marmalade. Saute to desired crispness, then serve.

Number of Servings: 1

Recipe submitted by SparkPeople user TEAGRBELL30.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I made 2 servings, using 1 tsp. of Olive Oil, 8 oz. Sugar Snap Peas & 1 Tbsp. Smuckers low Sugar Marmalade and reduced the calories to 73 per serving! They were delicious! I've been looking for a good quick recipe for Sugar Snap Peas & this one is a keeper for sure. - 10/31/11

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  • Incredible!
    1 of 1 people found this review helpful
    These were so simple and delicious! - 8/22/08

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  • Very good but did not use all of the marmalade - 1/8/18

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  • Very easy to make, and I was able to use half the oil. Our family liked it well enough, & I will probably make our peas this way when we have them on hand, but I don't think it was a big enough hit to make a point of including this dish in our menu regularly. - 4/28/10

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  • No complaining about eating their veggies! - 3/3/10

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