Pumpkin Oatmeal Muffins

Name: Pumpkin Oatmeal Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: *Flour white 1 cup; *Whole Wheat Flour 0.5 cup; Baking Soda .5 tsp; Baking Powder 1 tsp; Cinnamon ground .5 tsp; Salt .25 tsp; Ginger ground .25 tsp; Old Fashioned Quaker Oatmeal- Plain 1 cup; Low Fat Plain Yogurt (I used Fage - 0%) .5 cup; Pumpkin cooked .5 cup mashed; Brown Sugar 2/3 cup packed; Egg fresh 1 large

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

*Flour, white, 1 cup *Whole Wheat Flour, 0.5 cup Baking Soda, .5 tsp Baking Powder, 1 tsp Cinnamon, ground, .5 tsp Salt, .25 tsp Ginger, ground, .25 tsp Old Fashioned Quaker Oatmeal- Plain, 1 cupLow Fat Plain Yogurt (I used Fage - 0%), .5 cupPumpkin, cooked, .5 cup, mashed Brown Sugar, 2/3 cup, packed Egg, fresh, 1 large

Directions

Preheat oven to 350 degrees. Line 12 muffin cups with paper liners. Combine dry ingredients and set aside. Mash oil and sugar with a fork until blended. Stir in the egg, pumpkin, and yogurt until well blended. Stir in the flour mixture just until blended. Bake 20-25 minutes. Cool on rack and enjoy!

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user GETTINGFIT1019.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 139.4
Total Fat: 1.1 g
Cholesterol: 15.4 mg
Sodium: 180.3 mg
Total Carbs: 33.4 g
Dietary Fiber: 1.7 g
Protein: 4.1 g

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