Whole Wheat Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 + 3/4 cups whole wheat flour1 teaspoon baking soda1/2 teaspoon salt1⁄3 cup olive oil or 1⁄3 cup canola oil1/2 cup honey2 eggs1 cup mashed ripe bananas (2-3 large bananas)1/4 cup hot water
1 Stir together dry ingredients.
2 Beat oil and honey together; add eggs and beat well.
3 Add bananas and beat to combine.
4 Add dry ingredients to wet, alternating with hot water; mix well after each addition.
5 Spoon batter into 15 greased muffin cups; bake at 325 degrees for 20 minutes, or until muffins are golden brown and test done.
6 Remove from oven and cool on rack.
Serving Size: makes 15 regular sized muffins
2 Beat oil and honey together; add eggs and beat well.
3 Add bananas and beat to combine.
4 Add dry ingredients to wet, alternating with hot water; mix well after each addition.
5 Spoon batter into 15 greased muffin cups; bake at 325 degrees for 20 minutes, or until muffins are golden brown and test done.
6 Remove from oven and cool on rack.
Serving Size: makes 15 regular sized muffins
Nutritional Info Amount Per Serving
- Calories: 148.4
- Total Fat: 5.9 g
- Cholesterol: 28.6 mg
- Sodium: 11.4 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.1 g
- Protein: 3.0 g
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