Butternut Squash and Green Apple Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
Butternut SquashGreen AppleOnionChicken Stock
Sautee onions in butter until translucent. Add your preferred seasonings here (salt and pepper, curry powder, etc..)
Add the rest of the ingredients.
Bring to a boil. Lower heat and let simmer for 30 minutes.
Puree.
Serve.
Garnish options: sour cream, croutons, kale chips, green onions, etc...
Serving Size: 20 servings (1.5 cup)
Number of Servings: 20
Recipe submitted by SparkPeople user ANGPAP20.
Add the rest of the ingredients.
Bring to a boil. Lower heat and let simmer for 30 minutes.
Puree.
Serve.
Garnish options: sour cream, croutons, kale chips, green onions, etc...
Serving Size: 20 servings (1.5 cup)
Number of Servings: 20
Recipe submitted by SparkPeople user ANGPAP20.
Nutritional Info Amount Per Serving
- Calories: 143.9
- Total Fat: 3.2 g
- Cholesterol: 6.6 mg
- Sodium: 659.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 4.4 g
- Protein: 6.2 g
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