Smoothie with Grapefruit, Banana and Apple
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Grapefruit (I used red) juice and sections1 medium banana (for thicker smoothie you can use frozen banana)1 small green apple
Wash and cut your fruits. Put everything in a blender (cut up banana, cut up apple, sections and juice of grapefruit). Blend everything in a blender until smooth.
Serving Size: Makes 1 - 16 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user SUZANASCM.
Serving Size: Makes 1 - 16 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user SUZANASCM.
Nutritional Info Amount Per Serving
- Calories: 256.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 66.2 g
- Dietary Fiber: 9.4 g
- Protein: 2.5 g
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