Banana Gluten Free Multi Grain Scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Egg, fresh, 1 largeGranulated Sugar, 1/4 cupTruvia, 1/4 cupCanola Oil, 1 tbspLemon Zest, 1/8 tspOld Fashioned Oatmeal- Plain 1/2 cup dryGround Flaxseed Meal, 1/4 cupSoy Flour, 1 cupAlmond Meal 1/2 cupWhole Grain Quinoa, 2 TBSPPecans, 1/2 cup choppedBanana, 1 large mashedSalt 1/2 tspBaking Powder, 1 TBSPCinnamon, 1/2 tspSoy Milk Plain Light, 1/2 cup
Preheat oven to 375.
Mix egg, sugar, banana and oil in a bowl.
Mix lemon zest, and rest of dry ingredients in a separate bowl.
Mix dry ingredients in to egg mixture to create a thick dough.
Next mix in Soymilk. Stir until you have a sticky dough.
Scoop a large tablespoon of dough and make 2X1 rectangles.
Bake 15 to 20 minutes on baking stone or lightly greased baking pan.
Serving Size: 13 2 x 1 inch bars
Mix egg, sugar, banana and oil in a bowl.
Mix lemon zest, and rest of dry ingredients in a separate bowl.
Mix dry ingredients in to egg mixture to create a thick dough.
Next mix in Soymilk. Stir until you have a sticky dough.
Scoop a large tablespoon of dough and make 2X1 rectangles.
Bake 15 to 20 minutes on baking stone or lightly greased baking pan.
Serving Size: 13 2 x 1 inch bars
Nutritional Info Amount Per Serving
- Calories: 153.1
- Total Fat: 8.3 g
- Cholesterol: 14.2 mg
- Sodium: 13.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.5 g
- Protein: 7.0 g
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