Black Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 onion, chopped2 garlic cloves, minced1 green pepper, chopped1 28-oz. can whole tomatoes, chopped2 tsp chili powderpinch cayenne, or to taste2 cans black beans2-3 tsp salsa (optional)
Combine all ingredients except the beans in a large pot, bring to a boil and simmer for 10 minutes. Stir in the beans and cook 5 minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user JUNEJOY.
Number of Servings: 6
Recipe submitted by SparkPeople user JUNEJOY.
Nutritional Info Amount Per Serving
- Calories: 100.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 61.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 6.3 g
- Protein: 6.0 g
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