Hi-Protein Blueberry Smoothies

Name: Hi-Protein Blueberry Smoothies Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1
Ingredients: 1 cup frozen Blueberries; 1 scoop Whey Protein Isolate (Body Fortress); 2 tablespoons Peanut Butter; 1 cup Coconut Milk

(1)

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup frozen Blueberries1 scoop Whey Protein Isolate (Body Fortress)2 tablespoons Peanut Butter1 cup Coconut Milk

Directions

Blend all ingredients in a blender for few seconds or until thickened and all berries are blended.

Serving Size: Make enough for tall glass

Number of Servings: 1

Recipe submitted by SparkPeople user PALEOHAWK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 488.8
Total Fat: 24.3 g
Cholesterol: 45.0 mg
Sodium: 250.4 mg
Total Carbs: 35.4 g
Dietary Fiber: 6.1 g
Protein: 39.3 g

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Member Reviews

SASYPHRAS
Again, have tried similar to this but have to substitute the Vegan Protein for Whey and Almond Butter for Peanut Butter due to allergies. - 8/6/17
CD13388399
Love this recipe! It really fills me up and taste great!!! - 5/20/13