Cran-Chick Salad

Name: Cran-Chick Salad Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 4
Ingredients: 8 oz of cooked shredded chicken; 1/3 C Craisins; 2 tbsp slivered almonds (I use almond accents); 1/4 C minced green onion; 4 tbsp Bernsteins light fantastic garlic parmesan ranch (or an equal low cal dressing)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 4

Ingredients

8 oz of cooked shredded chicken1/3 C Craisins2 tbsp slivered almonds (I use almond accents)1/4 C minced green onion4 tbsp Bernsteins light fantastic garlic parmesan ranch (or an equal low cal dressing)

Directions

Combine ingredients and mix well...Enjoy!!! Put it on bread, crackers, tortilla or wrap in a lettuce leaf.

Serving Size: Makes 4 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMUBBABEAR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 139.8
Total Fat: 3.7 g
Cholesterol: 35.4 mg
Sodium: 236.8 mg
Total Carbs: 12.0 g
Dietary Fiber: 0.8 g
Protein: 14.1 g

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