Spinach, BN Pumpkin, Asparagus and Avocado Salad

Name: Spinach, BN Pumpkin, Asparagus and Avocado Salad Recipe
Yield: 1
Ingredients: Baby spinach raw 30g; Red capsicum raw 34g; Cherry tomato 82g; Asparagus cooked 34g; Egg large cooked 1; Butternut pumpkin cooked 111g; Avocado Shepard raw 20g; Apple small 1; Black swan skinny hommus 20g; English muffin Tip Top wholemeal 1 piece

Number of Servings: 1

Ingredients

Baby spinach, raw, 30gRed capsicum, raw, 34gCherry tomato, 82gAsparagus, cooked, 34gEgg, large, cooked, 1Butternut pumpkin, cooked, 111gAvocado, Shepard, raw, 20gApple, small, 1Black swan skinny hommus, 20gEnglish muffin, Tip Top, wholemeal, 1 piece

Directions

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 432.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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