Bob's Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Grass Fed Ground Beef - 1 lbOrganic Taco Seasoning - about 6 TBS (to taste)Onion (1 large)1 large Bell Pepper ( I use 1/2 orange, 1/2 yellow)Garlic to taste (about 2 tbs minced)Spring Mix or other salad greens (3 cups/serving)Sour Cream (about 3/4 cup per serving)Sharp Cheddar Cheese
Heat a large frying pan. Add olive oil, than add chopped onion, garlic and bell pepper. Cook over high heat until onion is just starting to get tender. Remove to a bowl.
Cook ground beef until almost fully browned and add taco seasoning and water. Mix. Add back in the onion mixture and mix again. Turn heat to low.
In a LARGE serving bowl place about 3 cups of spring mix in bowl, shred cheese onto lettuce, put about 1/3 of the meat mix on top, and than top with sour cream. The sour cream and meat juices is the only dressing, so be generous with the sour cream.
Serving Size: makes 3 very large servings, or 5 normal servings. Nutritional info is based on 3 servings.
Cook ground beef until almost fully browned and add taco seasoning and water. Mix. Add back in the onion mixture and mix again. Turn heat to low.
In a LARGE serving bowl place about 3 cups of spring mix in bowl, shred cheese onto lettuce, put about 1/3 of the meat mix on top, and than top with sour cream. The sour cream and meat juices is the only dressing, so be generous with the sour cream.
Serving Size: makes 3 very large servings, or 5 normal servings. Nutritional info is based on 3 servings.
Nutritional Info Amount Per Serving
- Calories: 2,175.4
- Total Fat: 184.3 g
- Cholesterol: 500.1 mg
- Sodium: 1,960.3 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 5.6 g
- Protein: 99.5 g
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