Moist Ritz Cracker Chicken (with greek yogurt)

Name: Moist Ritz Cracker Chicken (with greek yogurt) Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: * Chicken Breast no skin about 2.5 lbs; * Oikos Organic Greek Yogurt Plain 3-4 oz; * Nabisco Ritz Crackers (about 1 sleeve); * *Smart Balance Light Buttery Spread with Flax Oil 4 tbsp (; Oregano ground 1 tbsp (KEY ingredient) Play with the amount but do not forget it.

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

* Chicken Breast, no skin, about 2.5 lbs * Oikos Organic Greek Yogurt, Plain, 3-4 oz * Nabisco Ritz Crackers (about 1 sleeve) * *Smart Balance Light Buttery Spread with Flax Oil, 4 tbsp (Oregano, ground, 1 tbsp (KEY ingredient) Play with the amount, but do not forget it.

Directions

Cut chicken into small slices, lay in casserole pan. Smear with greek yogurt, and you may add pepper. In a bowl smash up ritz crackers. Heat up butter or buttery spread till melted. Add butter to crackers and stir till all crackers are moist. Add oregano, and any other spices to crackers. Crumble over chicken. Bake (covered) at 350. Time will depend on the thickness of chicken slices. About 10 minutes (or earlier if you like depending on your oven) before finished, remove tin foil and bake until finished.

Serving Size:�Makes 6 generous helpings. Divide reg. casserole pan to 6 areas.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 340.7
Total Fat: 10.4 g
Cholesterol: 115.0 mg
Sodium: 333.0 mg
Total Carbs: 11.3 g
Dietary Fiber: 0.3 g
Protein: 48.6 g

More Recipes Like This

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

Member Reviews