Baked Pasta with Sausage, Tomatoes and Cheese (1.5c)

Name: Baked Pasta with Sausage, Tomatoes and Cheese (1.5c) Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Ingredients: 1 (1-pound) package uncooked whole wheat ziti; 1 pound hot turkey Italian sausage links; 1 cup chopped onion; 2 garlic cloves minced; 1 tablespoon tomato paste; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 (14.5-ounce) cans petite-diced tomatoes undrained; 1/4 cup chopped fresh basil; Cooking spray; 1 cup (4 ounces) shredded fresh mozzarella cheese; 1 cup (4 ounces) grated fresh Parmesan cheese

(1)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 8

Ingredients

1 (1-pound) package uncooked whole wheat ziti 1 pound hot turkey Italian sausage links1 cup chopped onion2 garlic cloves, minced1 tablespoon tomato paste1/4 teaspoon salt1/4 teaspoon black pepper2 (14.5-ounce) cans petite-diced tomatoes, undrained1/4 cup chopped fresh basilCooking spray1 cup (4 ounces) shredded fresh mozzarella cheese1 cup (4 ounces) grated fresh Parmesan cheese

Directions

Preheat oven to 350�.
Cook pasta according to package directions, omitting salt and fat. Drain the pasta, and set aside.
Remove casings from sausage. Cook sausage, onion, and garlic in a large nonstick skillet over medium heat until browned, stirring to crumble. Add the tomato paste, salt, pepper, and tomatoes, and bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring occasionally.
Combine cooked pasta, sausage mixture, and basil. Place half of the pasta mixture in a 4-quart casserole coated with cooking spray. Top with half of mozzarella and half of Parmesan. Repeat layers. Bake at 350� for 25 minutes or until bubbly.

Serving Size:�makes 8 1-1/2c servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 441.0
Total Fat: 13.0 g
Cholesterol: 49.2 mg
Sodium: 1,194.0 mg
Total Carbs: 55.0 g
Dietary Fiber: 9.8 g
Protein: 28.4 g

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