Simple Salisbury Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 egg1/3 cup dry bread crumbs1 can (10 3/4 ounces) reduced fat reduced sodium condensed cream of mushroom soup, undiluted, divided1/4 cup finely chopped onion1 pound lean ground beef1/2 cup fat free milk1/4 teaspoon browning sauce (optional)1/4 teaspoon salt1 1/2 cups sliced fresh mushrooms
In a bowl, combine the egg, bread crumbs, 1/4 cup soup and onion. Crumble the beef over mixture and mix well. Shape into six patties. In a large nonstick skillet, brown the patties on both sides; drain.
In a bowl, combine the milk, browning sauce if desired, salt and remaining soup; stir in mushrooms. Pour over the patties. Reduce heat; cover and simmer for 15-20 minutes or until meat is no longer pink.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HKLUCAS.
In a bowl, combine the milk, browning sauce if desired, salt and remaining soup; stir in mushrooms. Pour over the patties. Reduce heat; cover and simmer for 15-20 minutes or until meat is no longer pink.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HKLUCAS.
Nutritional Info Amount Per Serving
- Calories: 173.5
- Total Fat: 10.6 g
- Cholesterol: 60.8 mg
- Sodium: 310.2 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.1 g
- Protein: 10.1 g
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