Strawberry Cucumber Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Strawberries, fresh, 16 medium 5 Persian Cucumbers (peeled) A Couple Sprigs of fresh mint Basil, 10 leaves Lemons, 2 fruit peeled Spinach, fresh, handful 1 Cup Water
I use my Vitamix blender, so you get a lot of good fiber. You may blend with ice if you like a colder smoothie.
Serving Size: Makes 3 tall glasses
Number of Servings: 3
Recipe submitted by SparkPeople user HUROKITTY.
Serving Size: Makes 3 tall glasses
Number of Servings: 3
Recipe submitted by SparkPeople user HUROKITTY.
Nutritional Info Amount Per Serving
- Calories: 74.6
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 17.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 7.0 g
- Protein: 3.1 g
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