Copycat Panera Sesame Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 boneless skinless chicken breasts2 cups romaine or baby spinach salad blend1/4-1/2 cup mandarin orangesMarinade:1 1/2 tbsp lite soy sauce1/2 tsp sesame oil1 tsp brown sugar substitute or honey1/4 tsp ground ginger1/4 tsp garlic powderDressing:2 tbsp rice vinegar1 tbsp sugar substitute1/2 tbsp canola oil1/4 tsp sesame oil, toasted until goldenDash of salt and pepper1/8 tsp toasted sesame seeds
Directions


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 287.2
  • Total Fat: 15.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 930.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.4 g

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