Copycat Panera Sesame Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.
1 boneless skinless chicken breasts2 cups romaine or baby spinach salad blend1/4-1/2 cup mandarin orangesMarinade:1 1/2 tbsp lite soy sauce1/2 tsp sesame oil1 tsp brown sugar substitute or honey1/4 tsp ground ginger1/4 tsp garlic powderDressing:2 tbsp rice vinegar1 tbsp sugar substitute1/2 tbsp canola oil1/4 tsp sesame oil, toasted until goldenDash of salt and pepper1/8 tsp toasted sesame seeds
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.
Nutritional Info Amount Per Serving
- Calories: 287.2
- Total Fat: 15.5 g
- Cholesterol: 55.0 mg
- Sodium: 930.0 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.7 g
- Protein: 24.4 g
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