oriental salad

4.8 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.4 g

View full nutritional breakdown of oriental salad calories by ingredient

Number of Servings: 6


    cabbage 1 pkg
    1 cup chopped green onion
    roasted almonds 1- 3.75 oz bag
    1/4 cup vegetable oil
    1/8 cup sugar
    1/2 tbsp soy sauce
    1 tbsp red wine vinegar
    ramen noodles 1 pkg chicken or vegetable


combine cabbage, green onion and almonds together in big bowl.
Brown crushed dry ramen noodles and seasoning in butter or oil set aside until served.
combine oil,sugar, soy sauce, vinegar together.
pour over cabbage mixture and chill or serve immediately. add noodles before serving

Number of Servings: 6

Recipe submitted by SparkPeople user DHBARNES124.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    Altered it by adding fresh ground ginger and lemon juice to a couple tablespoons of asian salad dressing. Halved amount of almonds and added a couple T sesame seeds. Toasted the nuts and seeds, not the noodles, but maybe next time I would! Also, I used half the packet of the ramen seasoning.
    - 8/27/07

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    great - 2/9/20

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    Tasty, easy and lo cal. Perfect. - 4/15/19

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    thank you - 4/15/19

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    Very Good
    Very delicious and simple to make - 12/14/18