deliciously moist chicken breast w/caramelized onion
- Number of Servings: 2
Ingredients
Chicken Breast, no skin, 2 unit *Lemon Juice, .5 cupPepper, black, 1 tspSalt, 1 tspGarlic, 2 tspOlive Oil, 1 tbsp Onions, raw, 1 cup, slicedBrown Sugar, .25 cup, packed
Cut up chicken into halves and leave marinating in lemon juice, garlic, salt and pepper overnight.
add olive oil to a pan on med heat, then sautee onions and brown sugar; leave for 5min before adding chicken to pan, cook for 15min or until golden brown and serve.
add olive oil to a pan on med heat, then sautee onions and brown sugar; leave for 5min before adding chicken to pan, cook for 15min or until golden brown and serve.
Nutritional Info Amount Per Serving
- Calories: 285.3
- Total Fat: 7.8 g
- Cholesterol: 41.2 mg
- Sodium: 1,223.2 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 1.6 g
- Protein: 17.6 g
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