Mandikat's
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Hi guys!Sorry, I used a scale so this is ungodly accurate. *Whole Grain Quinoa, 1 cup dry Mushrooms, fresh, 58 grams Carrots, raw, 40 grams *Braggs Liquid Aminos, 4 servings Curry powder, 4 tbsp Ginger, ground, 2 tbsp Spinach, fresh, 70 grams Scrambled Egg, 2 large Cucumber (with peel), 73 grams
Cook quinoa
while cooking, saute veggies in spices.
add eggs, scramble
once quinoa is cooked, add to mix
cook until solid, adding each spice to taste (or more if you'd like)
Add chopped cucumber last.
Serving Size: makes 4 1/4 recipe servings. ^_^
while cooking, saute veggies in spices.
add eggs, scramble
once quinoa is cooked, add to mix
cook until solid, adding each spice to taste (or more if you'd like)
Add chopped cucumber last.
Serving Size: makes 4 1/4 recipe servings. ^_^
Nutritional Info Amount Per Serving
- Calories: 259.8
- Total Fat: 8.3 g
- Cholesterol: 107.3 mg
- Sodium: 113.1 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 7.8 g
- Protein: 12.4 g