Zucchini Quiche

Name: Zucchini Quiche Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 2 large zucchini grated; 4 cups spinach fresh; 1 cup Heart Healthy Biscquick; 6 oz. Emmental or Swiss cheese shredded; 4 eggs; 4 Tbsp oil; 1 tsp black pepper; 1 tsp salt; 1 tsp Italian Seasoning

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

2 large zucchini, grated4 cups spinach, fresh1 cup Heart Healthy Biscquick6 oz. Emmental or Swiss cheese, shredded4 eggs4 Tbsp oil1 tsp black pepper1 tsp salt1 tsp Italian Seasoning

Directions

Preheat oven to 400 degrees. Mix all ingredients together. Pour into a greased 9x13" casserole dish and back for 25 minutes.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GOAL_OF_145.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 261.5
Total Fat: 16.7 g
Cholesterol: 92.5 mg
Sodium: 760.7 mg
Total Carbs: 15.7 g
Dietary Fiber: 2.5 g
Protein: 5.5 g

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