gluten free chickens and dumplings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
stewed chickenherbsbrown and white rice flourflax, groundsaltpepperoniongarlic
Stew chicken in spices and vegetables.
Reserve 6 cups hot chicken and 6 cups broth. Make dumplings by mixing flour, flax, and salt. Drop into hot broth. Cook eight minutes covered.
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ROKROBIN.
Reserve 6 cups hot chicken and 6 cups broth. Make dumplings by mixing flour, flax, and salt. Drop into hot broth. Cook eight minutes covered.
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ROKROBIN.
Nutritional Info Amount Per Serving
- Calories: 285.1
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.8 g
- Protein: 1.2 g
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